Ayurvedic & Naturopathic Constitution
Prakriti Tridosha Assessment
According to traditional natural medicine, every person has a unique baseline constitutional proportion of Vata (Air), Pitta (Fire), and Kapha (Earth). Complete this 12-question clinical test to identify your dominant dosha and optimal nutrition.
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Vata Principle
Governs movement, nervous impulses, circulation, and breathing. Needs warmth, grounding, and hydration.
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Pitta Principle
Governs metabolic digestion, body temperature, and biochemical breakdown. Needs cooling and moderation.
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Kapha Principle
Governs physical structure, lubrication, and immune resilience. Needs stimulation, warmth, and exercise.